I’m glad you’re here

Life can get tough. Let’s figure it out together

I work with adults going through difficult times and big transitions — the kind that leave you wondering how you got here and what comes next. From job transitions to caring for aging parents (while taking care of your own kids!) Feeling “stuck”, to new relationships, or raising neuro-diverse kids.

My style is compassionate, honest, and often infused with humor because sometimes, you have to laugh through the chaos.

About Me:

With over 15 years of experience helping clients through some of life's hardest moments, I've learned that people are a lot more resilient than they realize - but sometimes it helps to have someone in your corner while you figure that out. I'm an LCSW, which means I have the training, but I'll leave the jargon at the door.

You don't have to have it all together to show up here. Whether you're navigating a big transition, a tough time or just carrying more than you'd like to admit, this is a space where you can breathe.

Sessions here are real conversations. I like to take the hard stuff seriously, but I won’t take myself too seriously. I’m here for you.

If you're ready to feel a little lighter, I'd love to connect.

Areas Of Specialty:

Let’s Chat for a FREE 15 minute consultation

Let’s chat in a FREE 15 minute consultation before our first session.

I’ll ask about what brought you to seek therapy, and what you hope to gain from it. You don’t need to have all the answers or share everything right away; we’ll go at a pace that feels comfortable for you.

By the end of the consultation, you should have a clear sense of how I work and whether this is a good fit for your needs.

FAQs

Contact Me:

Want to get in touch? That’s great, I look forward to connecting.

Please complete the form below and I’ll be in touch within 48 hours.